Services
My private practice is devoted to both long-term psychotherapy including mindful body-based modalities (specifically Brainspotting and Somatic Experience) as well as short-term, problem focused treatment, tailoring treatments to the individual's goals and timeline.
I provide individual therapy for adults 18 years and older.
A message about Therapy during COVID-19 and Social Distancing
I am now offering telehealth counseling services including video and phone sessions to all current and future clients, in addition to in-person sessions (with COVID safety procedures in place.)
My intention is to make the therapy process safe and accessible while not compromising the quality of care. Please contact me if you have any questions regarding services.
Types of therapy provided
Individual Therapy
Somatic Experience Psychotherapy
Brainspotting
Internal Family Systems (IFS) & Parts Work
Mindfulness & Meditation
In-person Therapy
Telehealth Therapy (video or phone)
I have specialize in the treatment of …
Anxiety and Panic Disorders
Depression/Mood Disorders
Grief and Loss
Trauma/PTSD
Childhood trauma
Interpersonal Relationships
*Please note, my practice and waitlist are full at this time.
Investment
Individual therapy: $185 for 50-minute session | $300 for 80-minute sessions
Brainspotting therapy: $185 for 50-minute session | $300 for 80-minute sessions
Payments are due at the time of service. Cash, check, credit, debit and HSA debit card payments are accepted. I do not accept insurance; however, a Super Bill (receipt) for possible reimbursement is an option for clients upon request. Please check in with your insurance provider to see if you are eligible for reimbursement from an ‘out of network’ provider.
Cancellation Policy: A cancellation fee (full fee of session) will occur if notice has not been given 48 hours before your scheduled appointment.
Details
About brainspotting
Brainspotting is a focused treatment method that works by identifying, processing, and releasing core neuro-physiological sources of emotional & physical pain, in addition to unhealthy coping mechanisms associated with trauma and PTSD. It allows the client to channel the healthy "mind" knowledge they possess to transform debilitating traumatic memories and the negative beliefs they feel in relation to the incident. Brainspotting is an integrative approach for healing trauma that focuses on reconnecting the body with the mind throughway of bilateral stimulation and attunement to one's gaze and internal process. Fore more information, check out the Brainspotting website.
About somatic psychotherapy
Somatic experience (SE) is the practice of therapy that values the totality of a person's experience and expression; it is an integrative approach for healing trauma that focuses on reconnecting the body with the mind. Besides attending to thoughts, beliefs, stories, emotions and behavior, somatic therapy attends to what is happening in the physical body moment to moment: inner sensations, breath, movements, and postures. When we work with all layers of experience, healing and change can go much deeper. Somatic therapy can be effective for a broad range of issues including anxiety, depression, grief, PTSD, relationship concerns, sexual issues, self-esteem, body image and many more.
Brainspotting and Somatic Experience Psychotherapy might be right for you if ...
You have tried traditional "talk therapy" and did not find the change you were hoping for.
You find yourself becoming easily overwhelmed in situations and unable to think clearly.
You feel disconnected from your body and long to feel more in touch with yourself.
You experience Panic Attacks.
You experience C-PTSD/PTSD/Trauma.
You are experiencing a quality of Grief and Loss.
Yoga & Meditation Wellness Workshop
*Please note, this offering is currently on hold. Please check back later for future updates.
Experience how yoga, interoception, breath work and meditation can support a healthy mind and body.
Learn to de-stress and regulate the nervous system.
Relieve anxiety and tension in the mind and the body.
Workshops can be designed to your groups specific needs (including but not limited to: de-stressing, self-compassion, relaxation, vagal toning/nervous system support, etc.)
Contact Robyn for details on workshop fees and scheduling.
“Good Faith Estimate”
You have the right to receive a “Good Faith Estimate” explaining how much your medical and mental health care will cost. Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the expected charges for medical services, including psychotherapy services.
You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency healthcare services, including psychotherapy services. You can ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule a service.
If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. Make sure to save a copy or picture of your Good Faith Estimate. For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises.