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Somatic Trauma Therapist

Integrative Therapist in Sacramento, California

Serving individuals in the state of California, online and in-person.

 
 

 Understand yourself and overcome emotional pain with therapy that treats both your mind and body.

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Hello, I’m Robyn.

I’m a somatic and certified trauma therapist, meditation and yoga teacher in Sacramento, CA. I have been in practice as a therapist for over 15 years and a student of meditation and yoga for over 18 years.

In my practice, I help people of all walks of life process difficult emotions and traumas with an integrative approach and through holistic insight.

Anxiety, depression, grief and trauma can show up differently in everyone and is not always as obvious as you’d think.

You might find yourself in a rough season of life where your normal coping tools are not bringing you relief. Or maybe you are noticing old memories or feelings coming back that are starting to preoccupy you and negatively affect your relationships and overall functioning. Or perhaps you are noticing ways in which you are acting out, but later regretting, yet not being able to break out of the patterns.

While these are all common reactions to life stressors, they are not necessarily normal to experience on a consistent basis - you do not have to suffer in these ways. You deserve support - you can heal and find relief.

Working with me

Therapy is all about finding a good fit.

Choosing a therapist is difficult, and I know how important it is to feel safe and supported in order to grow.

My intention as a therapist is to provide a calm, safe and empathetic space to support you on your path to deeper healing, resulting in a life that reflects your worth. 

I have experienced the healing benefits of working with a trained professional that walks along side you while helping you gain a deeper knowing of yourself, connect to your truth and value your needs, wants and desires.

I provide an integrative approach for the treatment of trauma, anxiety and relational stressors. I work from a somatic perspective, which incorporates the wisdom of your body into the therapeutic process. I draw from somatic practices including Brainspotting, Somatic Experience, Internal Family Systems/Parts Work and Mindfulness.

If you are interested in working with me, you can schedule a consultation below.

Please note that my practice is full. I am unable to accept new clients at this time.

I look forward to connecting with you!